The GCA Gym is offering great end of year specials with out Membership plans - See them here. The gym is fully equipped with some great equipment and the services of a personal trainer if desired. The equipment includes a multi-functional cable machine, 45 degree leg press, squat & bench press combination rack and an impressive selection of free weights. There are also a variety of cardio machines for those keen on keeping the winter pounds at bay!
Please contact the GCA Pro Shop on 5576 2522 for more information on gym membership.
The gym will be available for general use but if you’d like to take your fitness to the next level, we can arrange a Personal Trainer who will be happy to assist you with all your fitness requirements ranging from basic gym inductions, one on one personal training sessions (for general fitness, weight management, toning and body building), fitness assessments, tailored fitness programs, and tennis specific conditioning sessions for individuals and small groups.