Adult Tennis Coaching


Adult Tennis Coaching Gold Coast

GCA Tennis Gold Coast, not only provide the best Tennis Coaching from Tennis Professionals for kids and junior tennis players but we also offer Tennis Coaching and Fitness Training Options for Adults of all skill levels.

Cardio Tennis Gold Coast

Training Sessions are Monday’s 6.00pm – 7.30pm

Cost: $20.00

Cardio Tennis is Tennis Australia’s new group tennis and fitness class where the emphasis is less on tennis technique and more about getting a great cardio workout, so it’s perfect for any age or skill level. While Cardio Tennis still incorporates many tennis drills and activities, it’s the combination of these drills with cardio bursts and aerobic exercise that gives participants a fantastic all-round cardio workout. Set to high-energy music, Cardio Tennis also incorporates the use of heart rate monitors and regular heart rate checks to ensure participants are maintaining a heart rate in their ideal zone and are enjoying maximum fitness benefits from the class.

Please contact us on 07 5576 2522 for full details and bookings.


Tuesday Social Doubles

Tuesday’s 7.00pm – Late

Cost: $12.00

GCA Tennis offers Social players of any skill level a welcome night of fun social Tennis Doubles. We come together to simple play some social tennis double matches. We will match you to a skill level of other players in your doubles match ups. No previous requirements needed. A good friendly atmosphere, a great workout.

Play starts at 7.00pm and we play for about 1-1.5 hrs – stop for some Pizza, Drinks and a chat then go back to playing more doubles for as long as you wish to hit for. Its a great way to meet new players and enjoy some tennis with absolutely no requirement to compete against anyone.

No bookings required…just come on down on any given Tuesday and introduce yourself. Its that easy!

Please contact us on 07 5576 2522 for full details and bookings.


Adult Training Squad

Wednesday’s 6.00pm – 7.30pm 

Cost: $25.00

GCA Tennis offers Group Adult Tennis Training Squads for the Intermediate to Advanced Social or Fixtures Tennis player. The weekly Adult training squad can range from 2 – 8 adults with a GCA Tennis Coach. On court training includes emphasis on various Tennis skills, such as Match Play Drills and Tennis Strategy, Technique and Technical Drills as well as Fitness and Cardio all within a friendly and focused environment. Adult Tennis coaching will take your game to another level and a lot of our GCA Thursday night fixtures players take place in the Adult Tennis Coaching.

Please contact us on 07 5576 2522 for full details and bookings.


Private Tennis Coaching 

Lesson From: $40.00

GCA Tennis offers personalised training programs and personal Tennis Training for all players wishing to take their Tennis Game to the next level. All our GCA Tennis Coaches are highly experienced and some of the best Tennis Coaches on the Gold Coast.

Please contact us on 07 5576 2522 for full details and bookings.